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The Plantpower Way: Italia In our newest book, we pay homage to Italy's rich food history with an inspiring collection of entirely plant-based recipes for the country's most popular and time-honored dishes. Finding Ultra 2nd Ed. This Cheese is Nuts: Delicious Vegan Cheese at Home by Julie Piatt Julie's amazing vegan cheese cookbook is filled with the essential tips, tools, and mouth-watering recipes home cooks need to immerse themselves in the world of nut-based cheese-making. How Not to Die by Dr. Greger From the physician behind the wildly popular website Nutrition Facts, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.
The Engine 2 Diet by Rip Esselstyn Medically approved, easy-to-follow, and amazingly effective, this diet is designed for anyone who wants to make heroic strides in his or her health, weight, and well-being-all without heroic effort.source site
The China Study by T. Diet for a New America by John Robbins Diet for a New America is a startling examination of the food we currently buy and eat in the United States, and the astounding moral, economic, and emotional price we pay for it. Eat to Live by Joel Fuhrman This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically.
Autobiography of a Yogi by Paramahansa Yogananda Yogananda describes his experiences with modern-day saints and illuminated masters of India, and presents a definitive introduction to the whole science and philosophy of Yoga. No Meat Athlete An awesome guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. The No Meat Athlete Cookbook amazing whole food, vegan recipes that are affordable and simple to prepare - with a foreword by yours truly.
Ego Is The Enemy A modern primer on the path required to accomplish world-changing work from 2-time podcast guest Ryan Holiday one of my favorite writers. The Obstacle Is The Way A modern day take on stoic philosophy as a primer to overcome difficult or even impossible situations and turn your problems into your biggest advantages, by 2-time podcast favorite Ryan Holiday. The War of Art Steven Pressfield's short little primer on creativity is one of the most important books in forging my path.
The Blue Zones Dan Buettner's classic primer on health, happiness and longevity based on world's hidden pockets on centarians.
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Love Wins A beautiful read from my friend Rob Bell on faith, love and the afterlife. How To Be Here My friend Rob Bell on how to pursue and realize our dreams, live in the moment, and joyfully do the things that make us come alive. Big Magic Elizabeth Gilbert is a gem and this book on creativity will inspire you to tackle what you most love and face down what you fear most. Running Man I love this memoir from my friend Charlie Engle -- a remarkable chronicle of his globe-spanning ultras, his record-breaking run across the Sahara Desert, and how running helped him overcome drug addiction and an unjust stint in federal prison!
Thrive Brendan Brazier's classic on plant-powering your way to athletic prowess. Proteinaholic Garth Davis, MD's primer on how our obsession with meat is killing us and what we can do about it. The Cheese Trap Neal Barnard, MD's primer on how and why you need to break your dairy addiction to lose weight, be healthy and thrive. Superlife Superfoods hunter Darin Olien's comprehensive manifesto on the foods to make you fit, healthy. Whole China Study author Colin Campbell's take on why we need to rethink the science of nutrition research. What The Health With the help of medical doctors, researchers, and consumer advocates, What the Health exposes the collusion and corruption in government and big business that is costing us trillions of healthcare dollars, and keeping us sick.
Cowspiracy by Kip Andersen and Keegan Kuhn Cowspiracy is a documentary which follows intrepid filmmaker Kip Andersen as he uncovers the most destructive industry facing the planet today. Forks Over Knives Forks Over Knives examines the profound claim that most; if not all; of the so-called "diseases of affluence" that afflict us can be controlled; or even reversed; by rejecting our present menu of animal-based and processed foods.
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Food Choices A new ground-breaking documentary exploring the impact that food choices have on people's health, the health of our planet and on the lives of other living species. Minimalism A look at minimalism from all walks of life—families, entrepreneurs, architects, artists, journalists, scientists, and even a former Wall Street broker—all of whom are striving to live a meaningful life with less.
The True Cost A groundbreaking documentary on the unseen impact of fast fashion on human rights and the environment. Earthlings Shaun Monson's feature-length documentary narrated by Joaquin Phoenix about man's economic dependence on animals. Vegucated A guerrilla-style documentary that follows three meat- and cheese-loving New Yorkers who agree to adopt a vegan diet for six weeks and learn what it's all about.
Food Matters A documentary on the key role of diet and nutrition in treating a range of health conditions. King Corn A fun and crusading journey into the digestive tract of our fast food nation where one ultra-industrial, pesticide-laden, heavily-subsidized commodity dominates the food pyramid from top to bottom - corn.
Free Solo Professional rock climber Alex Honnold attempts to conquer the first free solo climb of famed El Capitan's metre vertical rock face at Yosemite National Park.
Physicians Committee for Responsible Medicine PCRM is an organization of top medical practitioners, and this site includes a wealth of information on the prevention and treatment of disease through healthful eating, as well as a vegetarian starter kit. Nutrition Facts One of the most comprehensive and reliable sources of nutrition information.
Farm Sanctuary The largest farmed animal protection organization in the U. No Meat Athlete My favorite one-stop online destination when it comes to the best tools, training tips, recipes, and advice on how to thrive and perform athletically on a plant-based diet.